Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup plain low-fat yogurt 1/2 teaspoon curry powder 1/8 teaspoon ground ginger 1/4 teaspoon salt 1 dash cayenne pepper
Blend all ingredients until smooth. Chill in a covered container at least 1 hour before serving. This is easy and delicious as a dressing on chicken or fish salads or as a dip for assorted raw vegetables.