Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2          teaspoons  vegetable oil
  1 1/2      teaspoons  yellow curry base
  2             pounds  firm white fish
     3/4           cup  chicken broth
  2          teaspoons  seasoning sauce
     1/2         pound  mushroom
  1                     summer squash
  2                     tomato
  2          teaspoons  fresh basil

Preparation:

1. heat oil in a wok or fry pan. add curry and stir to soften. 2. add fish fillets, cooking for about one minute on each side. 3. stir in chicken broth and seasoning sauce. 4. bring to a boil for 2 minutes. 5. add mushrooms and summer squash. simmer on medium heat for 3 minutes. 6. add tomatoes and basil and steam until basil is just wilted, about 2-3 minutes. 7. serve immediately with soft jasmine rice.

Nutritional Information:

64 Calories (kcal); 3g Total Fat; (38% calories from fat); 3g Protein; 8g Carbohydrate; 0mg Cholesterol; 152mg Sodium