Carrot Curry
Grrrrrgh!
Course : Curry
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         fresh carrots -- cut in 1/2" slices
   1 1/2  teaspoons     crystakube fructose
   1      teaspoon      dijon-style mustard
   1      teaspoon      curry powder
   2      teaspoons     walnut oil
   2      tablespoons   raisins
   2      tablespoons   chopped fresh parsley
 

Preparation:

In a large saucepan, bring 1" of water to a boil. Place carrots in a vegetable steamer over boiling water and cover tightly. Steam 20 minutes and remove from heat. Meanwhile, in a small bowl, mix together fructose, lime, or lemon juice, mustard and curry powder. Heat walnut oil in a large skillet, then add carrots and raisins. Toss 2 minutes. Pour the sauce over the carrots and cook, stirring to blend, 2 minutes more. Sprinkle with parsley.

 

Nutritional Information:

CAL: 76; CHO: 0mg; CAR: 13g; PRO: 1g; SOD: 68mg; FAT: 3g: