Beef Stew With Mussaman Curry
Grrrrrgh!
Course : Curry
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2          teaspoons  vegetable oil
  2          teaspoons  mussaman curry base
  2             pounds  stew meat
  2                     onion
  2                     potato
  1                cup  coconut milk
  3          teaspoons  seasoning sauce
  2          teaspoons  brown sugar
  1                cup  roasted -- unsalted peanuts
 

Preparation:

1. heat oil in pot. 2. add mussaman curry base. saute for one minute. 3. add stew meat and brown on all sides. 4. add onions and saute until soft. 5. add potatoes, coconut milk, seasoning sauce and brown sugar. 6. cover and simmer for approximately 1 to 2 hours or until meat is tender. 7. garnish with peanuts. note: although mussaman curry is listed, thai red or panang curry can be used.

 

Nutritional Information:

924 Calories (kcal); 64g Total Fat; (62% calories from fat); 66g Protein; 21g Carbohydrate; 227mg Cholesterol; 681mg Sodium