Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3      tablespoons   Margarine or butter
   3      tablespoons   All-purpose flour
     1/4  teaspoon      Salt
     1/4  teaspoon      Pepper
     1/4  teaspoon      Dry mustard
     1/4  teaspoon      Worcestershire sauce
   1      cup           Milk
     1/2  cup           Beer or white wine*
   1 1/2  cups          Shredded cheddar cheese -- (6 ounces)
   4      slices        Toast -- cut into triangles

Preparation:

*beer or wine can be omitted Increase milk to 1 1/2 Cups. Heat margarine in 2-quart saucepan over medium heat until melted. Stir in flour, salt, pepper, mustard and Worcestershire sauce. Cook, stirring constantly, until smooth and bubbly; remove from heat. Stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Gradually stir in beer. Stir in cheese. Heat over low heat, stirring constantly, until cheese is melted. Serve over toast. Sprinkle with paprika if desired.

Nutritional Information:

390 CALORIES PER SERVING