Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2                    cornish game hens
   1      package       pecan rice
   1 1/2  cups          water
                        salt and pepper to taste

Preparation:

Place rice in crockpot; stir well. Place Cornish hen on top of rice. Add salt and pepper. Cook on low setting for 6 hours.

Nutritional Information:

259 Calories (kcal); 20g Total Fat; (67% calories from fat); 7g Protein; 15g Carbohydrate; 152mg Cholesterol; 535mg Sodium