Sweet Chile Fish
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2             pounds  firm white fish fillet
  2                     egg
  1                cup  water chestnut flour
                        peanut oil
  1                cup  banana
  2        tablespoons  chile paste
 

Preparation:

moisten thawed fillets with beaten egg coat with water chestnut flour (small lumps are ok) place onto a sheet of waxed paper and chill for 30 minutes meanwhile, combine bananas and chile paste, set aside heat oil to 360-365 degrees gently lower fish into hot oil and fry until golden drain well on a cooling rack and blot with paper towels serve warm, with sweet chile dip to the side

 

Nutritional Information:

86 Calories (kcal); 2g Total Fat; (24% calories from fat); 3g Protein; 14g Carbohydrate; 94mg Cholesterol; 28mg Sodium