South Of The Border Perch
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      Lb            frozen perch fillets
   1                    egg
   4      Tablespoons   bread crumbs
                        Salt
                        white pepper
                        garlic powder
   2      Tablespoons   margarine
   1      Small Can     green chile salsa
   2      Tablespoons   minced parsley
                        Lemon wedges
 

Preparation:

Spinach Bed 2 packages frozen leaf spinach, drain thoroughly 2 tablespoons margarine salt, pepper, ground nutmeg | Thaw fish and separate fillets, and turn in mixture of bread crumbs and seasonings. Melt margarine in microwave. Cover with plastic wrap and puncture in four corners. Microwave at high (100%) for 4-6 minutes. For Spinach: Thaw spinach, squeeze dry. Arrange thawed spinach in shallow dish, pour over two tablespoons of melted margarine, seasoned with salt, pepperand nutmeg. Put fish on top. Pour green chile salsa over fish. Cover with plastic wrap. Microwave at medium high (70%) for 6 minutes or until salsa bubbles and spinach is heated through. Chopped parsley and lemon wedges for garnish.