Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      Package       frozen sole fillets
   4      Tablespoons   margarine
   3      Tablespoons   breadcrumbs -- seasoned with salt,
                        pepper, paprika
                        dry vermouth
                        water

Preparation:

Slice block of fish into 3/4" slices. Dip one side in melted butter or margarine, then into seasoned bread crumbs. Arrange in greased shallow baking dish, pour in enough half and half of vermouth and water to cover 1/2" bottom of dish. Dot slices with butter or margarine. Cover, cook in microwave at medium (70%) for 8-10 minutes until poaching liquid is bubbly. Use pan liquid as sauce if desired. Add chopped green onion tops and lemon for garnish.