Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               Cups  white cornmeal
  2        Tablespoons  salt
  1         Tablespoon  pepper
  2                     catfish fillets -- (6-ounce) washed
                        well
                        coleslaw -- French fries, and
                        hushpuppies as accompaniments

Preparation:

In a deep fryer heat peanut oil to 350°F. In a shallow dish combine cornmeal, salt, and pepper. Dredge wet catfish in mixture, coating well and shaking off excess. Deep fry catfish for 6 to 8 minutes, or until brown and crispy. Serve with coleslaw, French fries, and hushpuppies.

Nutritional Information:

664 Calories (kcal); 7g Total Fat; (9% calories from fat); 38g Protein; 109g Carbohydrate; 92mg Cholesterol; 6469mg Sodium