Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 3/4           Cups  Wheat Berries Or 2 Cups Whole Wheat Flour
  2                     Egg
     1/3           Cup  Yogurt
     2/3           Cup  Warm Milk
     1/3           Cup  Honey
     1/3           Cup  Vegetable Oil
     3/4      Teaspoon  Salt
  1           Teaspoon  Baking Soda
     1/2           Cup  Raisins

Preparation:

Assemble and attach grain mill. Set Mill on click 3. Turn to speed 10 and grind berries set aside. Place eggs in bowl. Attach bowl and wire whip. Turn to speed 2 and beat 15 seconds. Add yogurt and milk. Turn to speed 4 and beat 15 seconds. Add honey, oil, flour, salt, baking soda, and raisins. Turn to speed 2 and mix until well blended, about 15 seconds. Pour batter into ungreased muffin tins. Bake at 425 F for 15 minutes.

Nutritional Information:

1485 Calories (kcal); 90g Total Fat; (52% calories from fat); 22g Protein; 163g Carbohydrate; 406mg Cholesterol; 3099mg Sodium