Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup butter -- very soft
1/2 cup sugar -- heaping
1/2 cup egg beaters -- 99% egg substitute
1 1/2 cups flour
2 1/2 teaspoons baking powder
1/2 teaspoon salt
2/3 cup milk -- 1% lowfat
Preparation:
Cream butter and sugar. Add Egg Beaters. Sift dry ingredients together and add alternately with milk. Stir gently. DO NOT BEAT! Add BLUEBERRIES, cranberries or fruit of choice. Bake in greased muffin rings at 400 for about 20 minutes.
Nutritional Information:
132 Calories (kcal); 4g Total Fat; (30% calories from fat); 2g Protein; 21g Carbohydrate; 12mg Cholesterol; 236mg Sodium
