Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2           cups  whole-wheat or pastry flour
  2          teaspoons  baking powder
     1/2      teaspoon  baking soda
     1/4           cup  fructose
  2          teaspoons  cinnamon
  2                     egg substitute equivalents
     2/3           cup  unsweetened applesauce
  1                cup  crushed canned pineapple -- drained
     1/2           cup  diced dried apricots

Preparation:

In a medium bowl, combine dry ingredients. In a large bowl, combine remaining ingredients. Slowly add dry ingredients to wet ingredients and mix until blended. Do not beat. Place batter into prepared muffin cups, filling 2/3 full. Bake at 350 degrees for 25 minutes until golden brown. 12 servings/Serving size: 1 muffin

Nutritional Information:

30 Calories (kcal); trace Total Fat; (0% calories from fat); trace Protein; 8g Carbohydrate; 0mg Cholesterol; 135mg Sodium