Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  cups          flour
     1/4  cup           sugar
   2      teaspoons     baking powder
     1/2  teaspoon      baking soda
     1/2  teaspoon      salt -- optional
     1/2  teaspoon      cinnamon
   2                    egg whites
   2      large         mashed bananas
     2/3  cup           skim milk
     1/3  cup           corn syrup

Preparation:

Spray 12 (2 1/2-inch) muffin cups with cooking spray. In medium bowl combine flour, sugar, baking powder, baking soda, salt and cinnamon. In large bowl, using a fork or wire whisk, beat egg whites lightly. Stir in mashed bananas, milk and corn syrup. Add flour mixture; stir until well blended. Spoon into prepared muffin cups. Bake in 400 deg. oven 22 to 25 minutes or until firm to touch. Cool in pan 5 minutes. Remove: cool on wire rack. Makes 12 muffins.