Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           unprocessed bran
   1      cup           whole wheat flour
     1/4  cup           dark brown sugar
   1      teaspoon      baking soda
     1/2  teaspoon      salt
   1      cup           fresh cranberries
     1/4  cup           chopped almonds
   2      teaspoons     lemon zest
   1      cup           milk
     1/4  cup           vegetable oil
   2      tablespoons   molasses
   1                    egg

Preparation:

Preheat oven to 375. Butter a 9-muffin pan. Combine bran, flour, sugar, soda, salt, cranberries, almonds and zest in mixing bowl. Stir to blend. Combine in another bowl milk, oil, molasses and egg. Stir milk mixture into dry mixture just until combined - do not overmix. Fill muffin cups about 2/3 full. Bake 15-20 minutes until risen and lightly browned. Approximately 10-20 minutes.