Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 Cup Flour, Whole-Grain Wheat
1/3 Cup Bran
2 Teaspoons Baking Powder
1/2 Teaspoon Baking Soda
1 Tablespoon Sugar
2 Tablespoons Vegetable Oil
1 Egg
1/2 Cup Lowfat Milk
Preparation:
Mix the flour, bran, baking powder, baking soda and sugar in a bowl.
Add the oil, egg and milk. Stir just to combine the ingredients.
Spoon into lightly oiled muffin tins. Bake in a 400-degree oven for
15 to 20 minutes. Makes 6
