Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      cups          oatmeal flour
   2      tablespoons   baking powder
     3/4  teaspoon      cinnamon
     1/2  teaspoon      salt
     1/3  cup           sugar
     1/3  cup           unsweetened applesauce
   2                    egg whites
   1      teaspoon      vanilla extract
   1      cup           mashed bananas
     1/3  cup           branflakes
     1/3  cup           raisins

Preparation:

Sift together the dry ingredients; set aside. Beat together well the sugar, applesauce, egg whites, and extracts. Stir in bananas, branflakes, and raisins. Add the flour mixture and stir just until moistened. Spoon into 12 muffin cups coated with cooking spray. Bake at 400=B0 F. for 20 minutes or until done.