Garden Vegetable Mix
Grrrrrgh!
Course : Mixes
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  6               cups  water
  1         tablespoon  salt
  1        medium head  cabbage -- shredded
  3               cups  chopped celery
  1            package  frozen corn -- (10 oz)
     1/4      teaspoon  garlic powder
  1 1/2      teaspoons  dried basil
  1              pound  fresh green beans
  2               cups  chopped carrots
  1            package  frozen peas -- (10 oz)
 

Preparation:

Shred enough of the cabbage to make 6 to 8 cups. Stem green beans and cut them into 1-inch pieces. Combine all ingredients in a large kettle or Dutch Oven. Fill sink with ice water. Cook vegetables to a full boil over medium heat. Remove from heat. Cook quickly by setting kettle in sink of icewater. Put vegetable mix into four 1-qt containers, leaving 1/2 inch space at top. Seal and label container Garden Vegetable Mix. Freeze and use within 6 months Makes about 15 cups of Mix.

 

Nutritional Information:

326 Calories (kcal); 2g Total Fat; (5% calories from fat); 13g Protein; 73g Carbohydrate; 0mg Cholesterol; 6941mg Sodium