Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     apples pared    cored
  3               Tbsp  granulated sugar
  1               Dash  cinnamon        optional
                        Topping
  2               Tbsp  granulated sugar
     1/2           cup  all-purpose flour
     1/4           tsp  baking powder
  1                     egg     beaten
  4               Tbsp  melted butter or margarine
  2               Tbsp  chopped walnuts
  1               Tbsp  grated orange rind

Preparation:

Prepare apples. Make some slits in each apple. Place apples in lightly greased custard cups. Dust with sugar and cinnamon Stir together sugar, flour, and baking powder. Mix in egg and melted butter. Spoon batter over apples, dividing evenly. Sprinkle with walnuts and orange rind. Bake at 375ƒ until apples are soft and batter is golden brown, 25-35 minutes.

Nutritional Information:

571 Calories (kcal); 9g Total Fat; (14% calories from fat); 10g Protein; 114g Carbohydrate; 0mg Cholesterol; 124mg Sodium