Creole-Seasoned Flour
Grrrrrgh!
Course : Seasonings
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  flour
  1           teaspoon  white pepper
  1           teaspoon  onion powder
  1           teaspoon  cayenne pepper
     1/2      teaspoon  garlic powder
     1/2      teaspoon  ground thyme
     1/4      teaspoon  ground oregano
 

Preparation:

Combine ingredients-mix well use as a coating for frying

 

Nutritional Information:

80 Calories (kcal); trace Total Fat; (3% calories from fat); 2g Protein; 17g Carbohydrate; 0mg Cholesterol; 1mg Sodium