Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     egg
     1/2           cup  shredded cheese
  1              slice  toast
                        watkins omelette and souffle seasoning

Preparation:

Whip egg til fluffy. Add cheese. Spread over toast; sprinkle with seasoning. Cook in broiler oven until egg is set. Serve immediately.

Nutritional Information:

66 Calories (kcal); 4g Total Fat; (62% calories from fat); 5g Protein; 1g Carbohydrate; 187mg Cholesterol; 55mg Sodium