Caramel Popcorn (Low Fat)
Grrrrrgh!
Course : Popcorn
From: HungryMonster.com
Serves: 9
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  12              cups  popcorn -- air-popped
  1                cup  brown sugar -- packed
     1/2           cup  light corn syrup
     1/4           cup  reduced fat margarine -- melted
     1/2      teaspoon  salt
     1/2      teaspoon  baking soda
     1/2      teaspoon  pure vanilla extract
 

Preparation:

Preheat oven to 300 degrees. Place popped corn in oven while preparing caramel glaze. In medium saucepan, combine brown sugar, corn syrup, margarine, and salt. Cook ten minutes. Stirring constantly, bring to a boil over medium heat. Without stirring, boil four minutes. Remove from heat; stir in baking soda and vanilla extract. Pour over warm popcorn; tossing to coat completely. Bake 60 minutes, stirring every 15 minutes. Turn popcorn mixture onto a large piece of foil. Cool completely. Break mixture into small pieces. Place in large bowl.

 

Nutritional Information:

185 Calories (kcal); 4g Total Fat; (19% calories from fat); 1g Protein; 38g Carbohydrate; 0mg Cholesterol; 346mg Sodium