Custard Pudding (Lactose Free)
Grrrrrgh!
Course : Custards
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  reduced fat soy milk
  1         tablespoon  honey
  1           teaspoon  vanilla
  1 1/2    tablespoons  cornstarch
 

Preparation:

In a small saucepan combine the soy milk, honey and vanilla. Place the pan over low heat and stir in the cornstarch. Heat stirring constantly, until the pudding begins to boil, about 3 to 4 minutes. Spoon the pudding into 4 custard cups and place in the refrigerator for at least 1 hour. Serve chilled.

 

Nutritional Information:

31 Calories (kcal); trace Total Fat; (0% calories from fat); trace Protein; 7g Carbohydrate; 0mg Cholesterol; trace Sodium