Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  10 1/2        ounces  angel food cake loaf
  16            ounces  apricot halves in juice -- drained
                        nonstick cooking spray
     1/4           cup  oat bran -- optional
     1/2           cup  low-sugar orange marmalade -- melted and divided
  16            ounces  sliced peaches in juice -- drained
  12            ounces  evaporated skim milk
     1/2           cup  skim milk
     1/4           cup  honey
  1              large  egg -- lightly beaten
  2              large  egg whites -- lightly beaten

Preparation:

1. Preheat oven to 350 oF. 2. Cut angel food cake in half horizontally; cut each half crosswise into 12 slices. Set aside. 3. Arrange apricot halves in bottom of a 2 1/2 quart casserole coated with cooking spray. Arrange half of cake slices over apricots; sprinkle with 2 tablespoons oat bran, if desired. Drizzle 1/4 cup marmalade over mixture. Reserve 8 peach slices ; set aside. Arrange remaining peach slices over marmalade; sprinkle with remaining 2 tablespoons oat bran, if desired. Arrange remaining cake slices over mixture; drizzle with remaining 1/4 cup marmalade. Arrange reserved 8 peach slices over top of mixture. 4. Combine milks, honey, egg, and egg whites in a medium bowl; stir well, and pour over cake mixture. Bake at 350 oF for 30 minutes or until a knife inserted in center comes out clean. Let flan stand 10 minutes before serving. Note: Melt marmalade in a saucepan over low heat or in the microwave at MEDIUM (50% from power).

Nutritional Information:

117 Calories (kcal); 1g Total Fat; (6% calories from fat); 6g Protein; 23g Carbohydrate; 25mg Cholesterol; 80mg Sodium