Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1            12 inch  pizza crust
     3/4           cup  low sodium spaghetti sauce -- (up to 1)
  8             ounces  lowfat mozzarella cheese
  1                     carrots -- grated, (up to 2)
  1                     tomatoes -- sliced, (up to 2)
  1                     green or red bell peppers -- cut in rings, (up
                        -- to 2)
  1                     zucchini -- sliced horizontally
                        mushroom -- sliced

Preparation:

Place crust on cookie sheet which has been sprayed with a pan coating. Spread sauce over crust. Cover with cheese. Arrange vegetables on top. (Blanch heavier vegetables before arranging on pizza crust). Bake in 450 degree F. oven for 10-15 minutes, or until vegetables are done and cheese is bubbly and melted. Cut into 8 pieces. Prep Time: 20 mins. - Cook Time: 15 mins.

Nutritional Information:

2025 Calories (kcal); 59g Total Fat; (26% calories from fat); 105g Protein; 262g Carbohydrate; 122mg Cholesterol; 4541mg Sodium