Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  flour
     1/4      teaspoon  salt
                        I 1/2 teaspoons baking powder
  1         tablespoon  melted butter
     1/2           cup  milk
  1                     beaten egg
     1/2      teaspoon  vanilla
  1 3/4           cups  homemade applesauce

Preparation:

Sift flour, salt and baking powder. Combine butter, milk and egg. Stir into flour. Add vanilla and applesauce. Beat well Spoon batter into a hot, well greased griddle, allowing enough batter to make 4" cakes. When edges are lightly browned, turn and cook on second side. Serve hot with maple syrup or apple jelly and lots of butter."

Nutritional Information:

638 Calories (kcal); 17g Total Fat; (24% calories from fat); 17g Protein; 102g Carbohydrate; 48mg Cholesterol; 712mg Sodium