Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4  cup           all-purpose flour
     1/2  cup           crushed shredded whole wheat cereal
                        biscuits
   1      tablespoon    baking powder
   2      teaspoons     sugar
     1/4  teaspoon      salt
   1                    egg -- beaten
   1      cup           skim milk
   1      tablespoon    vegetable oil
                        Vegetable cooking spray

Preparation:

Combine first 5 ingredients, and set aside. Combine egg, milk, and oil; stir well. Add to dry ingredients, stirring just until moistened. For each pancake, pour 1/4 c. batter onto a hot griddle coated with cooking spray. Turn pancakes when the tops are covered with bubbles and the edges are browned.