Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   4      tablespoons   oat flour -- (or powdered, rolled
                        -- oats)
   1      cup           shredded potatoes
   4      tablespoons   dried chopped onion -- (or 1/4, cup fresh
                        -- onion)
   1      pinch         salt
                        fresh ground black pepper -- to taste

Preparation:

Mix oat flour in enough water to make pancake batter. Add onions, potatoes, salt and pepper. Spray a 1/2 second of Pam on a non-stick pan and spread with a paper towel. Spoon in batter to form 3 or 4 large pancakes, cook at medium heat until bottom is golden brown with a few darker spots (you'll have to peek), turn over and cook other side the same. Serve with unsweetened natural applesauc