Popeye Pancakes
Grrrrrgh!
Course : Pancakes
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  whole wheat flour
  1                cup  milk
  6                     eggs
     1/4      teaspoon  salt
 

Preparation:

Melt some margarine (recipe calls for 6 tablespoons, but these days we use less, for health reasons. Just experiment) in a 9x13 pan in oven until hot and sizzling (at 425*F to 450*F). While margarine is melting, combine in blender or with a beater all the ingredients. Pour batter into hot pan over the sizzling margarine and bake immediately at 425*F to 450*F for 25 to 30 minutes. Serve immediately with syrup.

 

Nutritional Information:

158 Calories (kcal); 6g Total Fat; (34% calories from fat); 10g Protein; 17g Carbohydrate; 193mg Cholesterol; 165mg Sodium