garden salad
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 30
it takes about 10-15 mins to make.
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
8         medium        tomatoes
1         medium        whole lettuce (your choice)
3         medium        cucumbers
2 1/2     medium        red onions
                        apple cider vineger 
                        oil
                        salt and pepper
                        vegeta
 

Preparation:

1.cut up the 8 tomatoes in to a wedge shape. 2. tear some lettuce leaves and rip them up into roughly the size of your palm 3.slice the cucumbers in medium slice 4.cut the red onion into strips but make them thin . 5.once you have cut all the ingrediants put them in a bowl of some kind. 6.now add some apple cider vinegar oil ,a teaspoon of salt a some pepper then put a spoon of vegeta 7.mix it around and wola your superb garden salad.

 

Nutritional Information:

very healthy and lite.