Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 8 ounce car plain low-fat yogurt
1/4 cup chili sauce
1 tablespoon prepared horseradish
1 teaspoon grated lemon rind
1 teaspoon salt
2 tablespoons minced celery
1 tablespoon minced green pepper
1 tablespoon minced green onion
Preparation:
Combine all ingredients, mix well. Chill thoroughly.
Serve as a dip for celery sticks, green onions, green pepper, cauliflower and other crisp raw vegetables.
Makes 1 1/3 cups.
Source: Am. Diabetes Assoc, Family Cookbook Vol 1, 1987
