Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 ounces cream cheese 6 ounces shrimp -- frozen or canned 2 teaspoons horseradish mustard 2 teaspoons ketchup 1 teaspoon dried onion flakes 1/4 teaspoon garlic salt
Combine the ingredients in a 1-1/2 quart (1-1/2 L) bowl. With the microwave on MEDIUM, cook for 6 to 8 minutes, rotating one-quarter turn every minute until done. Source: Diabetic Microwave Cookbook, by Mary Jane Finsand