McDougall Curried Bean Sandwich Spread
Grrrrrgh!
Course : Dips
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4  cup           water
   1                    onion -- finely chopped
   1      cup           celery -- diced
   1                    green bell pepper -- diced
     1/2  cup           carrot -- diced
   2                    garlic cloves -- minced
   2 1/2  teaspoons     curry powder
     1/2  teaspoon      ground cumin
   1      tablespoon    soy sauce
   3      cups          cooked white beans
 

Preparation:

Place the water in a saucepan, add all the vegetables and the garlic. Cook stirring occasionally, for 15 minutes. Stir in the curry powder, cumin and soy sauce, mix well. Remove from the heat. Add the beans; mix well. Place the mixture in a food processor or blender and process briefly until chopped but not pureed. Chill.