Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4  cup           tahini -- (sesame seed paste)
   3      tablespoons   rice wine vinegar
   2      tablespoons   miso -- (soy bean paste)
   2      tablespoons   vegetable stock
   2      teaspoons     honey
   2      teaspoons     dark sesame oil
   2      teaspoons     low-sodium soy sauce -- or
   2      teaspoons     tamari

Preparation:

1. In a food processor or blender, puree the tahini, vinegar, stock, honey, oil and soy sauce or tamari until smooth.

2. Spread the dip on whole-grain English muffins (or a brand with oat bran added). Serve with fresh fruit.