Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      3 ounces pkg  strawberry fl. gelatin
   1 1/2  cups          boiling water
   1      cup           unsweetened applesauce

Preparation:

Serve as a dessert or instead of jam with a bran muffin. Dissolve sugar-free gelatin in boiling water, refrigerate until lukewarm and then add the applesauce. Pour into 4 individual dishes and refrigerate until firm.

Nutritional Information:

7 grams carbohydrate, protein and fat negligible, 56 mg sodium