Barbecue Sauce - 14 (Lowfat)
Grrrrrgh!
Course : BBQ Sauce
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         Italian plum tomatoes --
                        cored
                        seeded
  20      milliliters   garlic -- finely chopped
   2      tablespoons   onion -- finely chopped
   1      teaspoon      chili flakes
     1/2  teaspoon      corn oil
   2      tablespoons   water
   2      tablespoons   tomato paste
   1      tablespoon    Worcestershire sauce
   2      tablespoons   red wine vinegar
   2 1/2  tablespoons   molasses
   1      teaspoon      mustard powder
     1/4  teaspoon      salt
     1/2  teaspoon      Tabasco sauce
 

Preparation:

In a food processor, puree the tomatoes, and set aside. In a 1 1/2 quart saucepan, sauté the garlic, onion, and chili flakes in oil for 2 minutes. Add the pureed tomatoes and remaining ingredients, and simmer for 15 minutes, uncovered. Makes 2 cups