Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  12            ounces  any canned frozen juice -- thawed
  3          envelopes  gelatin
  1                can  hot water

Preparation:

Soften gelatin in juice. Add hot water and stir until gelatin is dissolved. Pour into a greased 9x13 inch pan. Chill until well set. Cut into squares or shapes - a high-protein snack.

Nutritional Information:

239 Calories (kcal); 0g Total Fat; (0% calories from fat); 5g Protein; 57g Carbohydrate; 0mg Cholesterol; 177mg Sodium