Broiled Fish with Cheese
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 2
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
1         lb            flounder
2         T             melted butter
1/2       c             cheddar, shredded
1         T             mustard
1         T             ketchup or chili sauce
                        a little mayo
 

Preparation:

Brush fish with melted butter and broil 8-10 min until flaky. Combine remaining ingredients and spoon onto fish. Broil 2-4 min until cheese bubbly and lightly browned. (4.2 carbs ea.)