Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      cups          Whole-wheat pastry flour
     1/3  cup           Carob powder
   2      teaspoons     Baking powder
     1/3  cup           Honey
     1/2  cup           Unsweetened applesauce
   1      cup           Water
   1      teaspoon      Vanilla -- 1/2 tsp if Watkins
     1/4  cup           Chopped nuts (optional)

Preparation:

In a large mixing bowl, combine flour, carob powder and baking powder. In a separate bowl, thoroughly mix remaining ingredients, except nuts. Add dry ingredients to wet ingredients and mix well. Stir in nuts if desired. Pour batter into a nonstick or lightly oiled 8-inch square baking dish. Bake at 350 for 35 minutes. Makes 16 brownies.