Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
 400      gram          carrots
   1      large         onion
   1      tablespoon    moong dal
   1      cup           skim milk
                        salt -- to taste
                        fresh ground black pepper -- to taste

Preparation:

1. Cut the carrots and onion into big pieces. 2. Add 3 teacups of water and the moong dal and cook in a pressure cooker. 3. When cooked blend in a liquidiser and strain. 4. Heat the milk and add to the soup. Mix well. 5. Add salt and pepper and boil for 1 minute. Serve hot.