Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        ingredients for marinade
   3      pounds        goat meal -- up to 5
   2      tablespoons   vinegar
   4      tablespoons   worchestershire sauce
   2      tablespoons   yogurt
   1      tablespoon    minced ginger
   1      tablespoon    minced garlic
                        salt to taste
     1/2  teaspoon      red chili pepper
                        other ingredients
   2      large         tomatoes -- up to 3
   1      3 tsp         amchur -- up to
   1      teaspoon      dhania -- (coriander) powder
   1      large         diced onion
                        salt to taste

Preparation:

Marinate goat meat in marinade ingredients for 3-24 hours. Cook in pressure cooker 10-15 minutes on high setting .Do not add water before cooking. If meat is not tender, cook longer.Take off lid and cook to reduce liquid . Add a small anount of oil to pan. Add chopped tomatoes and onions.Remove bones.Cook on medium to low heat until meat is soft and tomatoes and onions are brown.Add amchur ,salt,dhania,if desired add more red pepper.The secret to this recipe is to bhuna long enough so the meat is browned and the flavor develops.Add more amchur if desired.Garnish with chopped cilantro.This recipe also works well with beef. This is a recipe I invented a few years ago.It is an extensive modification of a recipe for beef that my girlfriend makes but we don't like eating beef and I modified the seasoning to fit my taste.It lives nicely in the freezer but it is best eaten one day after cooking so the flavors have time to mix.I like amchur so I actually use more than I wrote here.I serve this for parties and special occasions. michelle sing