Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        ***MARINADE INGREDIENTS***
   2      tablespoons   cumin seeds
   2      tablespoons   coriander seeds
   2      tablespoons   paprika
   1      teaspoon      mango powder -- (optional)
   1      teaspoon      chili powder or to taste -- (optional)
   1      pinch         red food coloring
   1                    lime. juice of
   1      10 ounces th  yogurt
                        salt to taste
                        ***OTHER INGREDIENTS***
   1 1/2  pounds        chicken -- diced
   6      cloves        garlic
   1      large         onion -- very finely chopped
                        chicken stock or water
                        oil or ghee for frying

Preparation:

Grind the spices and mix with marinade ingredients. Immerse chicken in marinade and leave in the fridge for 24 hours Heat Oil in a frying pan (skillet!) or wok until very hot Stir fry chicken vigorously for about 5 minutes (you may need to do it in 2 batches, depending on the size of your pan) Remove chicken and keep warm. Fry onion and garlic until just browning and return chicken with any remaining marinade, plus stock, plus more spices if you think the sauce needs it; an extra tsp of cumin and coriander may 'lift' it a little. Simmer until chicken is cooked and Sauce is nice and thick. Serves 4 with ric