Curried Vegetable Stew
Grrrrrgh!
Course : Indian
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3                    zucchini
   2                    japanese eggplant
   1                    red bell pepper
   1      pound         cauliflower
   1      pound         broccoli
   2                    carrots -- peeled
   1      teaspoon      coriander seed
   2      tablespoons   vegetable oil
   1      tablespoon    unsalted butter
   2      large         onions -- diced
   2      cloves        garlic -- minced
   1 1/2  tablespoons   minced fresh ginger
     1/2  teaspoon      cayenne pepper
   2      teaspoons     ground cumin
   1      teaspoon      ground turmeric
     1/2  teaspoon      salt
   2      cups          chicken stock
   1      sprig         cilantro -- for garnish
 

Preparation:

Cut zucchini into 2-inch pieces. Slice eggplant into 1/2-inch-thick disks. Cut bell pepper into 2-inch cubes. Cut florets from cauliflower and broccoli and cut stems into 1/2-inch-thick disks. Cut carrots into 1-inch-thick pieces. Crack open coriander seed. Heat oil and butter together in a large, shallow skillet. Add onion, garlic, and ginger, and cook together over medium heat for about 10 minutes. When onions are translucent, add coriander, cayenne, cumin, turmeric, and salt. Stir to mix well and cook for 5 minutes. Add chicken stock, mixing thoroughly. Add eggplant and carrots. Cover and cook for 15 minutes. Add broccoli, cauliflower, and red bell pepper. Stir to mix well. Cover and cook for 5 minutes. Add zucchini and cook uncovered for 5 minutes. Garnish with sprigs of cilantro. NOTE: In India traditional curry powder is a personal, specially made blend rather than the ready-mixed spice available in this country. This recipe is a mix of complex flavors that can be adjusted to taste. Four tablespoons of packaged curry powder may be substituted for the variety of spices.