Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 cups brown rice
2 tablespoons virgin olive oil
1 tablespoon butter
1 eggplant -- (10 - 12 oz), cut in
-- 1/2" cubes
1 medium onion -- cut in 1/4" squares
salt
1 small green bell pepper -- cut in 1/2" squares
1 small red or yellow pepper -- (or a mixture), cut
-- in 1/2"
Squares
2 medium tomatoes -- (peeled & seeded) -
-- (or), cut in large
1 15 oz can tomatoes -- (drained), cut in
-- large pieces
4 teaspoons ground cumin
1/2 teaspoon turmeric
1/4 teaspoon ground ginger
1/4 teaspoon ground cinnamon
1/2 teaspoon fresh ground pepper
1/4 cup chopped parsley or cilantro
3 cups water
1 cup dried provolone -- monterey jack or
muenster cheese -- (about 3 oz),
-- optional |
Preparation:
Cumin, turmeric, ginger and cinnamon provide a Middle Eastern lift to this hearty casserole.
Rinse the Rice, cover it with water and set it aside to soak while you prepare the rest of the vegetables. Preheat the oven to 375ΓΈ F. Warm the oil and butter in a large skillet. Add the eggplant and onion, salt them lightly, and rapidly saute them to distribute the oil. Cook over medium heat until the eggplant is soft but not mushy, about 5 minutes. Add the peppers, tomatoes, spices (including the pepper), parsley and more salt to taste. Stir carefully, combining everything well. Drain the rice and add it to the pan along with 3 cups water. Turn up the heat to bring the water to a boil, then transfer everything to a baking dish, such as a large, earthenware gratin dish. Lay a piece of parchment over the top, cover with foil, and bake until the rice is done, about 45 minutes. Toss the diced cheese, if you're using it, into the rice and serve |
