Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2                    carrots
  50      grams         roasted salted peanuts, ground
   1      clove         garlic ,coarsely chopped
   1                    green chile -- (deseeded), chopped
     1/4  teaspoon      salt -- (or), to taste
   1      125 grams th  curd
     1/2  teaspoon      sugar
  15      grams         coriander leaves, finely chopped

Preparation:

(A very tasty and easy to prepare side dish which has a high nutritional value.) Peel and grate the carrots coarsely. Crush peanuts with a wooden pestle or rolling pin. Mix garlic, green chile and salt and crush to a pulp. Beat the curd until smooth and stir in the garlic mixture. Add the carrots, peanuts, sugar and coriander leaves (if using) and mix thoroughly. This raita complements almost any meal and can be served as a relish with kabobs or pakoras.