Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         fresh okra -- cut 1/2 inch thick
   8      tablespoons   vegetable oil
     1/2  teaspoon      cumin seeds
     1/2  cup           onion -- peeled and diced
     1/2  teaspoon      salt -- to taste
     1/4  teaspoon      ground cumin
     1/4  teaspoon      ground coriander
   1      teaspoon      ground amchoor or lemon juice
     1/4  teaspoon      cayenne pepper

Preparation:

Process the okra. Put the oil in large non-stick pan and heat over medium high heat. When hot put the cumin seeds in until they sizzle, then put onions and okra in. Fry 10 minutes stirring occasionally. As the onion turn brown turn the heat to medium and cook 5 more minutes. Gently stir in the salt, cumin, coriander, amchor and canned; cook 5 more minutes.