Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups vegetables
2 onions cut length-wise
2 green-chiles cut
length-wise
1 teaspoon coriander powder
1 1/4 teaspoons salt
1 pinch turmeric powder
1/2 inch cinnamon stick
2 cloves
2 cardamom seeds, peeled
2 tablespoons coconut powder
1 teaspoon Khus-Khus (poppy seeds)
1/4 teaspoon garlic
1/4 teaspoon ginger, powdered |
Preparation:
1. Put a reasonable sized vessel on the range and heat oil.
2. Put cinnamon, cloves and cardamom and fry for 2-3 minutes.
3. Add onions and green chiles and fry until onions turn brown.
4. Add garlic + ginger paste and fry for a minute or so.
5. Add vegetables and fry for about 3 minutes.
6. Add Water (about a cup or two).
7. Let the vegetables + turmeric powder cook.
8. If you are using canned or frozen vegetables skip the above step.
9. Add coconut paste, khus-khus, salt and wait until cooked. (note: Cook on a low fire) |