Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         boneless skinless chicken breasts
   1      teaspoon      salt
     1/4  cup           oil
     3/4  cup           onion -- finely chopped
     1/2  teaspoon      garlic -- chopped
     1/2  teaspoon      fresh ginger root -- chopped
     1/2  teaspoon      ground cumin
     1/2  teaspoon      turmeric
     1/2  teaspoon      ground coriander
     1/2  teaspoon      cayenne
     1/8  teaspoon      ground fennel
     1/4  cup           water
     1/2  cup           tomatoes -- finely chopped
   2      tablespoons   coriander leaves -- chopped
     1/4  cup           plain low-fat yogurt
     1/2  teaspoon      garam masala
     1/2  tablespoon    lemon juice

Preparation:

Sprinkle dried chicken pieces with salt. Saute in oil 3-4 minutes. Transfer to a plate. Add onions, garlic and ginger to pan and saute 7-8 minutes, until soft and golden. Reduce heat to low, add cumin, turmeric, ground coriander, cayenne, fennel, and 1/2 tablespoon water. Fry for a minute or so, stirring constantly. Add the tomatoes, coriander and yogurt. Increase heat to moderate and add chicken. Pour in remaining water. Bring to a boil. Turn chicken several times to coat. Sprinkle top with garam masala and coriander. Reduce heat to low and simmer until tender [10-20 minutes]. To serve arrange on a platter. Add sauce and sprinkle lemon juice on top.