Stir-Fried Bok Choy In Garlic Oil
Grrrrrgh!
Course : Chinese
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3      tablespoons   peanut oil
                        lightly crushed & peeled
   1      teaspoon      salt
   1 1/2  pounds        bok choy
   4                    garlic cloves
                        cut into 1-in pieces
 

Preparation:

HEAT THE WOK over a high flame for 1 minute. Add the oil, and when the oil is very hot (this will take just a few seconds; pass your hand over it to feel the heat, or look for a wisp of smoke), add the salt, garlic and bok choy. A common mistake is to skimp on oil in stir-frying vegetables, which makes them dry out and burn. Use enough oil to coat the vegetables thinly but thoroughly. This may be prepared in advance and served cold. KEN HOM - PRODIGY GUEST CHEFS COOKBOOK