Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         flank steak -- shredded
   1                    egg white
     1/2  teaspoon      salt
   1      teaspoon      cornstarch
   2      cups          oil -- for deep frying
     1/2  cup           bamboo shoots -- shredded
   1      cup           green onion -- green part only
                        sauce
   1      tablespoon    sherry
   2      tablespoons   hoisin sauce
   2      tablespoons   dark soy sauce
   2      tablespoons   chicken stock
     1/2  teaspoon      sugar
   1      teaspoon      cornstarch
     1/2  teaspoon      chili paste -- w/ garlic (opt

Preparation:

Combine beef, egg white, salt and 1 T cornstarch. Mix well with hand. Heat oil to 400F and deep fry beef 30 seconds, drain. Reheat 2 T oil to 375 in wok. Stir fry bamboo shoots and scallions 1 minute. Combine sauce ingredients in bowl, add to vegetables. Bring to boil. Add beef. Stir fry quickly until heated through. Also known as Mongolian Beef